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October's Most Popular Articles...
  • Active or Dynamic Meditation: ‘Active’ meditation is a form of meditation devised by Indian sage ‘Osho’ also known as ‘Bhagwan Shree Rajneesh’ (1931-1990) of which ‘Dynamic… [40 views in Oct]
  • Can I Go Back to Sleep After Morning Meditation?: It is very unlikely that meditation is the cause of disturbed sleep – in fact, meditation is often the prescription for people… [40 views in Oct]
  • After Meditating Why Don't I Sleep Well?: It would be impossible to say why you’re now experiencing light sleeps since you’ve taken up meditation. However, it’s unlikely that… [36 views in Oct]
  • Islamic Meditation: Both Shia and Sunni Muslims hold that the practice of 'Salat', (the reciting five times daily of devotional prayers) is the central tenet of Islamic faith after… [30 views in Oct]
  • Human Anatomy from the Taoist Perspective: Understanding anatomy from the Ancient Chinese or Taoist perspective is central to understanding many forms of Taoist meditation. Taoist… [26 views in Oct]
  • Quiz: Are You Breathing Correctly During Meditation?: In order to attain the beneficial effects of meditation – such as calming the mind and achieving a deep sense of peace and… [24 views in Oct]
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Benefits Of Meditation: Meditating to Improve Social Awareness,...
Body, Mind & Soul
Body, Mind & Soul: What is Meditation?, Benefits of Meditation, How To Take An Holistic...
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Health Issues: Can Meditation Help Me Quit Smoking?, Does Meditation Improve Your...
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Meditation Equipment: Which Meditation Equipment is Best for You?, What...
Meditation In Action
Meditation In Action: Top Myths About Meditation: Busted, Meditation in...
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Meditation Techniques: Basic Breathing Meditation, Considerations When...
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Meditation Types: Christianity, Buddhism, Lectio Divina Meditation Explained, Sensual...
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Perfect Place: Meditation in the Workplace, Group Meditation, Where do You...
Reader Stories
Reader Stories: How I Found My Mantra: Case Study, How I Finally Learnt to Switch...
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Lectio Divina Meditation Explained
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